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If you're looking for a delicious fruit to try, look no further! These red fruits are sweet and a little tart like most citrus fruits. Pomegranates are packed with nutrients including protein, fiber, Vitamin C, and potassium. The edible seeds can be enjoyed on their own, made into juice, or added to a fruit salad.
How to select pomegranates:
Pomegranates should have a deep red color.
It should be hard on the outside.
It should feel heavy for its size.
Pomegranates should not be bruised or cracked.
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