Mediterranean Cauliflower Cake
A delicious vegetable cake full of Mediterranean flare.
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 4
Ingredients:
- 3 cups chopped cauliflower
- 1 cup chopped SimplyNature Organic Baby Spinach
- ½ cup Happy Farms Preferred Reduced Fat Feta Cheese Crumbles
- ¼ cup diced red onion
- ½ cup tomatoes, seeded and diced
- ½ teaspoon SimplyNature Organic Garlic Granules
- 1 cup Chef’s Cupboard Panko Breadcrumbs, divided
- Ground Stonemill Sea Salt Grinder, to taste
- Ground Stonemill Black Peppercorn Grinder, to taste
- Carlini Canola Cooking Spray
Directions:
- Preheat oven to 425°.
- Bring a small pot of water to a boil. Cook cauliflower for about 10 minutes or until tender. Drain water and mash until smooth.
- In a large bowl, stir together cauliflower, spinach, feta, red onion, tomatoes, garlic and ½ cup breadcrumbs. Season to taste with salt and pepper. Form into 8 patties and dredge in remaining ½ cup breadcrumbs.
- Coat a baking sheet with cooking spray. Add patties and spray tops with cooking spray. Bake for 12 minutes. Flip and bake for an additional 5 minutes or until brown on top.
Recipe Courtesy of Chef Linsey, ALDI Test Kitchen
Calories 130 | Total Fat 2.5g | Sodium 390mg | Total Carbohydrate 19g | Fiber 3g | Sugars 3g | Protein 10g