Bagel Slim Egg White
Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Servings: 8
Ingredients
- 8 L’oven Fresh Everything Bagel Skinnys
- 2 tomatoes, sliced
- 1 large red onion, sliced
- 2 ripe avocados, sliced
- Stonemill Sea Salt Grinder, to taste
- Stonemill Peppercorn Grinder, to taste
- Simply Nature Avocado Oil Cooking Spray
- 1 package Simply Nature Spinach and Arugula Mix
- 32 ounces Goldhen Liquid Egg Whites
Directions
- Split bagels in half and lightly toast.
- Slice tomatoes, onion, and avocado, season with salt and pepper. Set aside for assembly.
- Heat a large nonstick pan over medium high heat. Spray liberally with cooking spray.
- Once pan is heated, add a small handful of spinach and arugula mix. Wait for the greens to wilt slightly and cover the surface of the pan with liquid egg whites, about 1/4 cup. Once egg whites have set gently fold the omelet on top of itself until a small egg white patty forms. Repeat until you have 8 omelet's.
- To assemble sandwiches: top bagel skinnys with omelets and sliced vegetables and more spinach and arugula mix.
- To freeze sandwiches: top bagel skinnys with omelets and wrap tightly in foil and freeze. To serve: air fry sandwich in foil for 6-8 minutes at 350° and top with fresh vegetables.
Recipe Courtesy of Chef Claire, ALDI Test Kitchen