Bagel Slim Egg White

Name: Bagel Slim Egg White
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7
Cuisine: American
Ingredients: 8 Loven Fresh Everything Bagel Skinnys; 2 tomatoes, sliced; 1 large red onion, sliced; 2 ripe avocados, sliced; Stonemill Sea Salt Grinder, to taste; Stonemill Peppercorn Grinder, to taste; Simply Nature Avocado Oil Cooking Spray; 1 package Simply Nature Spinach and Arugula Mix; 32 ounces Goldhen Liquid Egg Whites

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Busy mornings don’t mean boring breakfasts! Start your day right with this light and flavorful Bagel Slim Egg White recipe—a healthy breakfast sandwich packed with tasty toppings.

Bagel sandwiches are all about the toppings, and this recipe delivers: a generous layer of cream cheese spread across two lightly toasted bagel halves, topped with fluffy egg whites, juicy tomato slices, crisp red onion, creamy avocado and fresh arugula. Each bite offers the satisfying crunch of onions, the creamy richness of avocado and the sweet tang of ripe tomato, coming together to create a perfectly balanced breakfast.

Not only is this breakfast quick and easy to prepare, but it’s also packed with protein from the eggs and healthy fats from the veggies to fuel your morning. The Bagel Slim Egg White recipe will leave you feeling full, energized and ready to take on the day!

Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes | Servings: 8

Ingredients

8 L’oven Fresh Everything Bagel Skinnys
2 tomatoes, sliced
1 large red onion, sliced
2 ripe avocados, sliced
Stonemill Sea Salt Grinder, to taste
Stonemill Peppercorn Grinder, to taste
Simply Nature Avocado Oil Cooking Spray
1 package Simply Nature Spinach and Arugula Mix
32 ounces Goldhen Liquid Egg Whites

Directions

Split bagels in half and lightly toast.
Slice tomatoes, onion, and avocado, season with salt and pepper. Set aside for assembly.
Heat a large nonstick pan over medium high heat. Spray liberally with cooking spray.
Once pan is heated, add a small handful of spinach and arugula mix. Wait for the greens to wilt slightly and cover the surface of the pan with liquid egg whites, about 1/4 cup. Once egg whites have set gently fold the omelet on top of itself until a small egg white patty forms. Repeat until you have 8 omelet's.
To assemble sandwiches: top bagel skinnys with omelets and sliced vegetables and more spinach and arugula mix.
To freeze sandwiches: top bagel skinnys with omelets and wrap tightly in foil and freeze. To serve: air fry sandwich in foil for 6-8 minutes at 350° and top with fresh vegetables.

Recipe Courtesy of Chef Claire, ALDI Test Kitchen